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Mom of five lovely daughters, wife of one dashing man. Born in Utah, grew up in Oregon, live in Georgia.

Tuesday, May 11, 2010

Our Favorite Smoothie

Mix in Blender:

1 cup crushed ice
1 frozen banana
1/2 cup frozen grapes
6-8 strawberries
1 scant cup milk
1 cup apple juice
2 scoops vanilla protein powder

Lately I've been making this as an after-school snack. It's healthy and tastes a little like strawberry ice cream.


Michelle Pyne said...

Thanks for the recipe! I just bought lots of strawberries and I need a way to use them up. I think Dad's going to love it!

Andrea said...

Thanks!! I always need healthy after school snacks. They always want to go for the oreos. :(